Good start to the week

This morning we took a 5-6 mile bike ride. Felt like I was peddling through mud, my body is just so sore and worked, but it was good. Took the hard way home, up and down a lot of hills.

Finace is really sabatoging my diet by having us stop off at IHOP, although I thought I did ok with my order. But then he just brought home Wendy's for dinner, after I had already cooked something. I've really got to sit down and talk with him again, no food rewards only flowers and nick naks.

Hope you all had a good Monday.

IHOP

I can't remember what is on the "healthy" menu at IHOP, I think it is called a sunshine scramble or something... really not many points/calories and I think it even gives you a pancake or two.

Check out their website for ideas ahead of time - you know there *will* be a next time with dear fiance.

Wendy's isn't too horrible either - their chili, salads, small (child size) burgers.  :-)

It can be done, yes.  Every meal?  Hopefully not.

Hugs - hang in there!