Chillin
Today is my off day!
Last night before I went to bed, I drank Ballerina's Tea (dieter's tea) or what I call shitty tea. This morning I drank about 32 oz of water with 2 teaspoons of non-iodized sea salt to, I assume, help speed up my eliminating process. I've started to do this on the days that I'm near the rest room for obvious reasons.
I got this method from the Lemonade cleanse diet with the hopes that one day I'll actually do the cleanse. It's supposed to go on for 10 days, however I haven't been able to get past the first day. I would think that its because I'm in Iraq and the food at the DFAC (dining facility) just makes you forget all about fasting, diets, and everything else for that matter. :) Sounds like a good excuse to me!
I'll just continue this process until I can actually push away from the table to make an entire fast or what I will call a cleanse. In the meantime, I'll just continue with my current plan of daily exercise and 2 full meals a day, with my in between snacks until I can.
