04/06/2010 04:09
Chair Dancing Workout
Hello girls! Hope everyone had a wonderful Easter! Mine was blessed. Got to hear a great word at church and spend time with my family.
I do have to say I overate...I really tried to control myself but it was some of my favorite! I need to drink lots of water before so I get fuller-faster.
But I made up for it today! I did 2 hours of work out! I found a great studio that does fun flirty high intense workouts. It has classes like my title...chair dancing, strip pole dancing, urban kickboxing,etc...Its so much fun! But it is a lot of work! I was sweating and breathing hard. The chair dancing class was my fav! I also did cardio core, woooo! He kicked butt in there! I will definitely be going back! Such a change in workouts, makes me excited and ready to work out...Plus I get to bring something back home to share ;) Lol!
Just thought I'd share my exciting workout for the day. Tomorrow I will TRY to get up early before work & do it b/c I won't have time afterwards. I'm a judge at my Sorority's scholarship pageant.
Last week I worked out 3 days. I was on a roll but got too busy during the end of the week. I've got to do better at not letting changes in my schedule detour me from my workout!
I also went back to the nutritionist/weightloss doctor last week. He said he really thinks there's a hormone in balance and how fast my weight goes up in such a short amount of time. He restricted my diet ALOT and wants to see what that does. He also said NO alcohol for a month! No Im not an addict but damn I do like to social drink sometime! We'll see how that goes! He also wants to do some saliva testing to see if he can find any hormone/chemical imbalances. It has to be something! Or maybe my metabolism is slow, who knows! I just want to know what it is so I can combat it!
Ok, got lots of packing to do--moving day(s) this weekend!