03/31/2010 07:59
Day 2
Since I'm using EP as my accountability coach, just thought I'd come blog my progress.
Made it to the gym today...I'm 2 for 2 this week, woo! I did 30 minutes on the eliptical burning 320 calories & then I did 10 minutes of weight lifting. I feel good. While working out I wear the "Belly band" Its like an elastic band that goes around your belly under your shirt and it makes your tummy sweat and burn fat as you work out. It's no magic belt or anything but it great! My tummy is actually sweating when I'm done working out. I love it! Just thought I'd share.
Meal:
B: banana, fiber bar & protein shake
S: A few pieces of Easter candy :(
L: A beef jerky...It's so hard to eat at work :(
D: Smart one
Water intake: 60 oz
My eating will continue to get better as I free up my time.
I also found a hour work out class for an hour every Monday for only $15 a session! I'm pumped! The first one is next Monday and it's free, to make sure I like it. Then I'll pay for the sessions there after. I'm excited!
Ok, its late & I have to go to work pretty early tmrw. Have a good day all!