03/30/2010 06:48
It's Coming Back!
Hello!
I feel my crazy for the gym & working out coming back....
Maybe it's because I went shopping & NOTHING fit me and if it did, not the way I wanted....I took like 20 items in the fitting room...I left with ONE thing! Smh!
Last week I managed to get 3 workouts in. Not too shabby.
I got in 45 minutes of cardio, arm & ab workout in today.
I'm going to try to squeeze 2 workouts in tmrw. One at 8AM & another at 8PM.
I need to get this weight off! When I don't feel good about myself my attitude changes, my skin changes, my hair changes, my feet change, I CHANGE! It's because I'm not happy about myself.
It is so true...Your confidence is the sexiest thing on you. I WANT MINE BACK!
I had my first protein shake today...IDK if they work but most people suggest them if you're trying to tone and burn more fat. If that's true does anyone know any good shakes to drink?
And if you're the praying type, please pray for me...I'll explain later.