Finished.
Hey ladies! Hope everyone is well.
Well, Bootcamp is over. It ended last Friday.
RECAP: Did I stick to the meal plan each week? Nope
Did I stick to the water plan? Yes
Did I lose the 10lbs I wanted to? No
Did I lose ANY weight? Yes
Did I fail? No
Did I gain anything out of the experience? Yes
Would I change anything? Certainly.
Do I regret it? Not at all.
So, I didn't stick to my diet. Partly, well actually mainly my own fault. I'm getting too lazy and it's only hurting me. I've realized that when I lack motivation I'm no good to myself. I slack, I have excuses and I just complain.
What can I do to reverse this? I have a lot of ideas but I know I just am not putting in the effort right now. So, instead of making myself upset about it, I'm going to do what I can and after the holidays go at it full heart. I know I can, I've done it before but I just don't understand why I get so unmotivated. It's frustrating, especially because I know I can do this!