Ok, this could be a problem.

So I'm on day 2 of "getting my ass in gear" plan. So far everything is wonderful. EXCEPT this exercise thing. You all know how I love to exercise, and when I do, I work out HARD!! I just can't go do a measily 30 minute workout in the gym. I can't go sit on the bike for 30 minutes and say "ow, I worked out" No, I need some hard core cardio to feel like I've done something. BUT the problem with that is....MY HAIR!! I know that sounds pathetic but it's really not. Since I got my new hair cut and consultation I've been trying to take good care of my hair. She told me the reason I had so much breakage is because I've been wearing the ponytail to much. So I'm trying to stay away from the pony...Another thing is, I sweat VERY HARD when I work out. Mostly in my head...See how that could be a problem?! Yeaaa, my hair is going to look like a wet mop by the time I finish working out. But I'm black (if you didn't notice,lol!) and our hair is CRAZY!  I mean that's fine if it iwas just right before I needed to wash it, but EVERYDAY?! That could start to be a problem. What is a girl to do?? Really, IDK what to do about that. I don't want to sacrfice my hair for a workout.....I know I sound really whinny but I can't help it, LOL!!!

I know after I post this b##&$fest of a post I'm gonna still put on those work out clothes and go to the gym,lol. But I just need someone to invent something to save my hair and allow me to get in a good workout.

I've decided to cut red meat and fast food out of my diet. I already don't eat fried food or sodas. I'm going to try veggie burgers..I'm nervous about that. Is there any good brand? I'm also going back to menu planning and weight watchers 5 fruits and veggies a day plan. I know I'll get a handle on this!

I start my internship in a week. I'm nervous. For one I have to move to Houston for the summer and live with my uncle and aunt. They're so nice for letting me stay but damn I'm going to miss having my own apartment and going and coming when I want. I know I could if I want to with them but it's just respectful not to, ya know?! I don't wanna share my space, that's selfish huh?! Oh well, I'll get over it. I have no other choice, gas costs ENTIRELY too much to even consider the commute. Wish my luck guys!

Since school has been out I've been living my life like it's golden,lol. I've had a blast hanging out with the girls and sorority sisters. I've been trying new things and new places and I love it!! I met [another] new guy and he's so cool. I gave him my number...I wonder if he'll call?! It's always like the ones I like the most play hard to get. The ones that are around are kind of bugging me *sigh*

Ok, I've rambled enough, I'm off to the gym...I'll be back with an edit of how it went.

No problem at all!

I got you!  I'm a black woman too so I know how big of a problem our hair is when it comes to exercise and care!  Check out this website called Healthy Textures!  It is full of GREAT advice for do-it-yourself hair care tips.  My profile name on there is "mon", by the way.  I'm a member of a group on this site called F.I.T. Hair, and it's all about what to do with your hair when you exercise.  This website has changed my life in the way that I view and treat my hair!  Hope this helps!

IDK

IDK what to tell you because I am white.... in case you didn't notice.  LOL!  That had me ROFL!  Anyway, you can get creative and make this work.  And there is absolutely nothing wrong with a 30 minute workout.  It's not all or nothing girl.  And 30 minutes is better than nothing.  Glad you're eating is going well.  Can I borrow some of that?

Veggie Burgers

I know a lil something about that I think Bocca burgers are good ( plus they have several varieties) and so is a company called MorningStar those burgers(vegetarian products ) are sold in the frozen section of stores. There are several other companies that sell veggie burgers and vegetarian/vegan products however those two are my favorite! I thinks its great that you are cutting out on red meat! oh also they even have soy crumbles if you ever wanted to make spaghetti or use ground "beef like" meat.

As for the hair I wish I could help I've been natural for almost 3 years now and have had locks for almost 2 so thankfully hair is one less thing I have to worry about when it comes to working out!

I wish you luck on your internship, and hope your workout is going great!

In the SAME boat girl

I was too ashamed to mention on here that the MAIN reason why I haven't been to the gym, is b/c I don't want to mess up my hair.. lol!  I'm wearing what's called a quick weave.. It's a full weave glued on top of my natural hair.  My natural/real hair is gelled down underneath and the quick weave is glued on top.. so basically, if I sweat.. the glue will lift and my expensive hair do will be a fool!  lol!  I'm going back au-natural in a few weeks.  I'll start working out then.

On another note, I too have cut out red meat.. It's what's making my cholesterol high.. so I'm cutting it out and I'm eating my dairy porducts fat free.  Good luck!