Seriouslly, I can't keep sabotaging myself...This past weekend we had a regional confrence in Baton Rouge for my sorority and lets just say I ate very awful!! I barely got in any fruits and veggies, if any. Very little water. I ate whatever I wanted and paid no attention to calorie/points, I overstuffed myself and felt gross more than once. IDK why I can not get back on plan! I feel like I'm sabotaging all my hard work and it's like I'm doing it subconsciencely. Ugh. I'm scared to WI tomorrow because I know I've gained. If I'm out of ONEderland, i'll be crushed but I know it's nobody's doing but my own.
*le sigh*
I know I wrote my plan of action 2 weeks ago, and have yet to follow through with it, but starting today, I am. I can not ruin what I've worked so hard for. So I know I don't have time to work out 5 times a week, so for now I'll have a target of 3 days and if time permits, I'll go more days. I'm not too far off, I went to the gym twice last week. It felt REALLY good to be in there. I ran for 10 minutes, it felt like I had never stopped. I have noticed that it's easier to run now too. It's a great feeling. Speaking of running, my university is having a Tri-It triathalon in May...It includes a 10 mile bike ride, a 2 mile run and 300m swimming. I want to Tri-It but I don't have a bike so I can't do the bike trail, or else I would and I can't swim so I'm not gonna kill myself,lol. I wish I could just do the running part. Training for it would be my motivation to get back on my exercise routine :) I'll call and see if I can just do the running part, I hope so! lol.
On another note, I'm going grocery shopping as soon as I'm done with class today. My grocery list is already written out, all I have to do is go buy it. THEN eat it,lol. No more fast food, no more resturaunts until I can control myself again. I really feel out of control right now. Blah!
Other than my disastrous eating this weekend, I had fun. We partied, of course. We went to Bourbon street in New Orleans Saturday night and had fun! We went to this revolving club on like the 31st floor and it was amazing. I had this drink called the Hand Grenade, WOW is all I can say about it,lol.
So I will report back mid week and let you know how my new plan of action is going...and with me being like this I can't stop WW's now. I need that accountability and structure...until I'm back on track, fully.
Ok, totally lost track of time, i g2g to class, bye!!
Posted By: As I Am
Comments to this post:
04/14/2008 14:44
Weekends are hard...
Don't beat yourself up too bad!! I'm sure you didnt go beyond onederland...*keepin my fingers crossed for you*. You do have to take a small break from this every once in awhile. Just make sure you get right back on track. Lol, i've been gaining and loosing 4 pounds every week!!! But imma get it together! Good luck with your weigh in. Dont quit quitting!!!
We all have our ups and down. As long as we learn from our mistakes and pick ourselves back up, no matter what. Is all that matters. Never giving up means you have strength, and my dear you are strong, because you keep trying and you have accomplished so much so far. So I know you can do it. WE all have your back!
You can do it girl...but just in case you need a "push" here it is. KNOCK IT OFF AND GET BACK ON TRACK!!! You know what you need to do, so just get yourself together and DO IT. That's all it takes.
You can do this - you already proved to yourself you can. Good luck!
That's like a grill place, right? We're having one built like 2 minutes away from where I live...dangerous!! lol Lets forget last weekend and focus on this week =D I love how you're setting yourself reasonable goals
Haha Chantal must not be from the South. :) Its so hard to stay on track when you are busy with things like school and conferences. The good thing is that you can always get back on track. You are going to eat unhealthy things, but moderation is aways the key. Balancing your eating out....isn't that what WW basically teaches?
I wish South Alabama would do something like that Tri-It it sounds like a fun way to get motivated....I just don't think I would have the courage to put my tail in a swim suit in front of all the "athletic typs"....but I will be one of those someday. :)
It looks like you've been having yourself a good old time! There's nothing wrong with that! You're on the right path to getting back on track with your grocery list. If you have good stuff to eat around you, sometimes it makes it easier to eat better. You can do it---now get back on this wagon!
I barely got in any fruits and veggies, if any. Very little water. I ate whatever I wanted and paid no attention to calorie/points, I overstuffed myself and felt gross more than once. IDK why I can not get back on plan! I feel like I'm sabotaging all my hard work and it's like I'm doing it subconsciencely. Ugh. I'm scared to WI tomorrow because I know I've gained. If I'm out of ONEderland, i'll be crushed but I know it's nobody's doing but my own.
We partied, of course. We went to Bourbon street in New Orleans Saturday night and had fun! We went to this revolving club on like the 31st floor and it was amazing. I had this drink called the Hand Grenade, WOW is all I can say about it,lol.
You know what you need to do, so just get yourself together and DO IT. That's all it takes. 