Hello ladies. Hope you all had a good weekend. I did not. BF didn't get here until after 10pm, which already had me in a pissy mood. Once he got here we just layed around playing on the internet. We're TMZ nuts. Then we went to bed. I was also pissed because I didn't even get dinner, I had to get my own damn Chili's because he took to long. Although the Guiltless Chicken sandwinch was yummy, Chili's pissed me off. They didn't give me my steamed veggies, instead gave me rice, UUUUGH! Just wasn't my day yesterday. Then today BF and I were bickering all afternoon. I was still pissy from the day before and so he just left. Instead of talking to me about, which further pissed me off. But he texted me for the next 2 hours. I'm getting tired of this go round...*sigh*
Well, I went looking for a suit for my event Saturday, again! I have the one from Friday but they prefer us to wear skirt suits so I had to find one. I got two but whichever I don’t wear I’m taking back. I’m sure I could use them but I could use the money more right now. The one I think I’m going to wear is pretty gray and black stripe, I’ll take a picture when I wear it.
I did in fact make it to the gym. I did 30 minutes of interval training on the treadmill. I ran 4 minutes and walked 4 minutes, increasing the walk and run speed everytime, burning a total of 300 caloires. Then I did 5 minutes on the stairstepper on level 7 burning 60 caloires and OMG, my legs are now burning because of it. Then I ended on 10 minutes on the bike, increasing my speed from 5 to 7 mph burning another 60 calories. Bring my workout total to 45 minutes of cardio burning 420 calories. After that I did intensive ab workout. I used weights this time (be proud Alicia!) and the medicine balls, so they feel pretty tight too. Very good workout for me tonight J
My appetite was back to normal today. Not out of control hungry which I like but I did have breakfast, lunch and dinner. BF boiled sausages for lunch, not the healthiest but I was too lazy to cook anything healthy.
Tomorrow starts the weekly grind. WI is Tuesday and I’m feeling pretty confident about it. The scale at the gym still down 3lbs so I’m hoping my WW scale is down 3lbs too. Pray for me.
Ok, I’m going to bed so I can get 8 full hours of sleep tonight. I’m excited about that actually.
Today's Quote: Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch
Posted By: As I Am
Comments to this post:
02/11/2008 07:16
Hey!!!
Sorry your weekend didn't go as planned. Well hopefully BF will make up for it!!! Great job on still going to the gym!
I never tried the guiltless chicken sandwich before. I know they have the dishes with the breast and rice and veg. on the side but I didn't know there was a sandwich. Yummy. I am so sorry that BF was pissing you off. Had you guys had a chance to talk about it yet? I hope everything is ok there. You did a great job with your work out.
Tomorrow for WI you will be down 3 pounds or we will pay a visit to your counselor (lol)
...are a maniac at the gym! So wish we could work out together. Think your youth and the fact that you do killer wourkouts would kick my hiney, but I could give you a good run for your money.
Proud of you for adding weights. That is a GREAT thing!
That just stinks that you and your bf didn't have a great weekend! Hope you were able to work that out.
I'm looking forward to hearing about your WI, and I can't wait to see the suit.
I hope you find the suit you are looking for. You really did get a good deal at dillards. You never told us what the great non-weight news is that you received the other day. I dare to say that I "think" i might know what you could possibly have been talking about! I am thinking, suits, events, something you wanted for a long time....etc. Ok, I am not gonna share my theory, unless u really want me to.
Girl I use to love to get on the bus transit system here and ride to what few malls we have here. That was one of the many things I loved about ECU, they had their own bus transit system which was not related at all to the city transit system. I miss those days!
Your relationship sounds just like mine...blarg..men! =P I'm, honestly, hella proud of you for facing the wicked stairmaster!! It still eyes me while I run during my workouts and gives me the creeps =(((
I can smell a loss for you this week =D
I'll tell you how my experiment on alternating high and low intensity workouts throughout my week went on Friday!!
What a workout! Keep it up! I'm pretty sure you will do well at your weigh in tomorrow. However I send Skinny vibes anyway! Hope you and BF are cool now. Have a good one!
Alicia