Plagued By Hunger
Hello ladies! Hope all is well. TGIF, right???
Well, the first week of classes are done! 13 to go, LMAO. My classes are going to be TOUGH! I have already started reading the chapters and taking notes. I know that should be habitual by now but I'm the biggest procrastinator EVAR! So for me to be doing this is saying a lot. I don't even have an "easy" class. They are all equally as hard. Maybe not hard just intensive reading. Blah. I'll get over it, I'll make it. I just have to complain about it in the process.
I'm happy to report I did go to the gym last night. I did 45 minutes of cardio. 15 minutes warm up on the bike. I burned 85 calories, which is an all time high for me on the bike. I usually only get around 30-50 but I upped the level to 5, so maybe that's why. Then I did 30 minutes on the treadmill on incline, increasing the speed and level of incline every 5 minutes. Burning a total of 315 calories. Woop! I'm proud. THEEEN, I did weight training, focusing on back and arms. Then I ended with 150 abs. I increased my ab work out by 50, gotta keep the sore feeling to know I'm workin. So I'm happy with my work out. I will be back again tonight. I'll probably do the elliptical and the treadmill for cardio and thighs and abs for weight training.
I was on plan yesterday too. Maybe even a little under. I got back from the gym and couldn't decide what to eat for dinner. Ended up waiting until after I finished my notes and it was damn near 12am. So I just cut up some turkey lunch meat and threw it in a bag salad. Put my oil in it to finish "paying my bills."
Today will be on plan too. Breakfast was light because I was rushing and my banana went bad in my bag :( So all I had was a special K bar and water. Then for snack I just my WW peanut butter bar. So I need to get home and get in some fruits and veggies with my lunch. I think I will be trying Gwynn's casserole for dinner tonight. I'm going to make the full serving so I can have it for lunch tomorrow.
On the margarita issue: I looked up a margarita on the WW website (I have etools) and it said 5 with 1.5oz of tequila...and I did infact use the tequila...What's a margarita without it?! LOL.
Everyday I feel better and better! I walked into the gym yesterday and I didn't even notice I was just smiling away until the guy that checks ID's started smiling and spoke to me. I asked what was so funny and he said "you are just cheesing" I simply responded with "LIFE IS GREAT" and it really is! Happiness is a choice and I choose to be happy. And when I'm not, I evaluate why and make the necessary changes to get there.
So on that note, I'm headed home for lunch. Have a wonderful weekend and remember weekends are not healthyeating ends. Stick to your plan!
Today's Quote:
Life is what you make it!
