buh bye water weight....
hello normal looking feet.. 
I LOVE the first week of a diet (nonono, way of life!) when everything seems to come together and click.
10 lbs ...that I swear had all settled in my feet - gone. I thought that maybe I lost all I was going to lose (in big numbers like that) two days ago because the scale stopped dropping... but this morning much to my surprise was down another kilo (2.2 lbs) this morning from yesterday morning. Hot dog!
Now comes the grind. . :P The water weight is gone and the work begins.
I set some goals.. wrote them down.... But I'm taking a different approach and broke it down into smaller, not so intimidating numbers. Instead of saying I want to lose 50lbs by New Years (omg....) I want to lose another 20 by Halloween. 170lbs by October 31st. . . and that's a number that I know I start to feel more comfortable in my skin. (165 really... but SOOO much better then 200lbs. :p) ..and I look at pictures of myself at 160something and I remember feeling so, so fat but uhhhhh.. I wasn't.
Which brings me to something I really really REALLY need to work on. The incredibly distorted view I have of myself. 
I have always looked in the mirror and seen 'the fat girl...' ..i need to change my view - starting now! Or I'll get back to where I was, or to my goal.. and still see her. :(
So much easier said than done. :/