Weightloss Moments of Zen

Musings for fellow travelers.

My Profile

  • Name: Helen Wheels
  • City: Denver
  • Region: Colorado
  • Country: United States

My Calendar

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May '12
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Update

I've been working a lot this week. The weather finally gave us a bit of a break, and we have been extremely busy. So busy that I've been burning about 2500 calories every day, and have been easily meeting my daily step count goals. 


I wish I could say my eating has been on track every day, but it hasn't. I've left work so tired that I've been over-eating in the evenings, and that has inspired my goal for this week: To prepare my evening meals for the week today, so that stopping to buy a burrito or a burger on the way home is not so tempting. If I know that if I have something here to heat up in less time than it takes to sit in the drive-through, I will just want to get home and relax.

I know I have been burning more calories than I have been eating, but I'm not taking full advantage of the deficits, and that's just silly!




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