Week 22: Long Time Coming
Ok, back to the grind here. No more cheating! Today I re-start the diet with all 'motivation' and 'will' intact (I hope.) In two weeks I'll post my next picture and see if there is any change. I'm running now, so hopefully the weight will melt away with the summer heat. Life has been busy, but that's no excuse to cave in when someone mentions food. This Friday, I was asked to go out to lunch with the normal crowd, but I declined. I REALLY wanted to go (Italian) but stayed behind and had my Nutrisystem meal instead. It was the 'Cheese Tortellini' meal which is, or would be considered Italian food. So I guess I can get back on track. It's really hard once you taste the sweet life after so many weeks to jump back into the 'no sweet' life. I feel like I'm losing a really good friend, Again. It's like my stomach needs constant companionship so I must shovel the food in until the stomach goes to sleep for the night. Eating all you want is like having a really good friend, it makes you feel great at the time, but stabs you in the back every time you look at the scale.
So until next week,
'May YOUR friend treat you light.' 