one week in
who would have thought, one week in with relitivly little struggle? it just hasn't been that hard, temptation is not so tempting i guess. i can count the little mistakes ive made, a few bites of fried tortilla, a little overboard on fruit, half of a mango smoothie my my brought home, maybe the cassarole was a bit on the greasy side. i had one piece of cake yesterday as a treat, it was the only treat all week. and the great thing was, when i was eating it, i was like "i'm not enjoying this that much, it's really, really sweet."
i think i need to do a bit more calorie cutting than i am, but so far no binging, no eating something and then regretting it, no excessive fullness. i dont feel or see a difference but hopefully by this time next week i will.
also, i need to start exercisig, like duhh.