day 1 update
I had a great first day, it wasn't even difficult... I know that it's not going to be this breezy all the time, but this was an encouraging start. I listened to Inside Out Weight Loss last night and for some reason it really works to motivate me. I don't know if it works for everyone or not, but I highly reccommend listening in if you need some encouragement.
I was just thinking about things that motivate me to do this:
My daily work clothes fitting with more ease.
Being able to fit into the business suit I bought a few years ago.
Rediscovering all the clothes I love but can't fit into any more.
More health, energy... creating a better future for my health.
Not wasting my youth being fat.
Having nice legs again.
Not having fat arms, because I didn't always.
Having a thinner face
Wearing a leotard and looking good in it.
Not feeling the discomfort of my fat folding on my sides and front when I sit down.
Avoiding the gross feeling of being excessivly full.
Moving first to the "overweight" BMI catagory, then to the "normal"
I'll think of more of these I'm sure, this is just a start.
