No Weight Loss

I'm still stuck in my rut of not losing any weight.  I'm not sure what else I can do.  I eat pretty well, and work out at least four times a week, both cardio and strength training. 

I wonder if I should go back to the south beach plan.  I did it about two years ago and lost 9lbs the first two weeks.  That's half of my goal.   The first phase of the plan is just hard for me to do, not because of what you eat, but because of the time it takes to get everything together. 

I don't have a lot of time in the morning to make an omelet or scrambled eggs, etc.  Plus, three nights a week, I go straight from work to school.  On those nights, it's tough to grab something that isn't on a piece of bread.  There is a Whole Foods nearby, but I don't always have the time to run there and grab a salad or something. 

I'll have to think this through some more, before I head to the grocery store tomorrow to buy food for the week.