China
I just started my MBA program this fall, and one of my courses took a trip to China (Beijing 5 days and Shanghai 5 days)
I was telling a friend how China really helped me with my weight loss efforts. The food at the
restaurants (not at homes, but at restaurants where we ate daily) was
sooo nasty, it was all covered in grease, fried, sauces. The grease was
the worst.
Then we toured around, walking walking walking.
The trip gave me a head start in my efforts this time around.
I am happy with the pictures I'm in
from the trip too, which was originally a weight loss goal, to be able
to happily take pictures. My birthday is this Tuesday, and again, I will be happy to take pictures. Wonderful feeling.

