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My Profile

  • Name: Fitness2009
  • City: Louisville
  • Region: Kentucky
  • Country: United States

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May '12
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Before After

list

Here are the list of reasons to be on ep.com
 
want to have a healthy BMI
want to eat all the nutritients and vegetables possible
want to maintain a healthy weight for the sake of my knees, back, ankles
want my clothes to fit better
want to go shopping and enjoy it
want to wear a bikini comfortably (which did happen for me back in March)
want to go to the gym
want to exercise for a healthy heart and circulatory system
want to exercise for endorphins that make you feel more positive
 
 
wait... change all the "want to" phrases to "need to"
hehehe

Comments to this post:

Great list!!

Great list!  I'm trying to learn to feed my body... not my emotions!  And, while there are some genetic health issues I need to address, I should be treating myself better with or without them!
Here's to another great day!




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