First Day
Today is my first day trying again. Actually, its really late at night the day before I start. I'm signing up to give me encouragement to continue working hard.
I have two goals. The first is to lose at least a clothing size within a month. I'm planning on visiting my family that I haven't seen in a year and I don't want to look like I gained weight. My second goal is my ultimate goal, which is to lose 30 - 35 pounds by January. I know that's pushing it but I have known for a long time what needs to be done for that to be successful but I just haven't been doing it. I think if I keep up with what I suppose to do, it will work.
I decided I would elicit the help and support from a friend who is also in need of some weight loss support. Tomorrow morning, she is suppose to call me at 6:00 am to help me get up and do some running. Of course I want to but I just haven't been able to make myself do it. My boyfriend will try to wake me up to but that requires him to wake up early to wake me up. I can't bet on that. Me and my friend developed a menu for tomorrow and we are going to work out three days a week together.
I hope this works....Here goes the weight!