12/27/2007 09:15
Today is the day for a new beginning...again!
Let see how far I get on this help site...I will make a promise to my self that I will try to be only positive and do my best to log every thought in my head, especially when I feel that I am going downhill.
Lot's of changes in store, but I plan on starting out small, one step at a time. I understand that in order for me to change "bad" habits, I must enroll the "good" habits one at a time, to start off I plan on eating smaller portions and to work on making healthier eating choices. 