| Height: | 160.0cm |
| Start weight: | 150.00lb |
| Current weight: | 143.00lb |
| Goal weight: | 120.00lb |
| Lost to date: | 7.00lb |
| Remaining: | 23.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Happy Monday to myself and my new blogging friends. Today, it is going to be a good one. Focused on healthy eating for today, and more importantly, long term health benefits by eating healthy. I will drink lots of water today and work out extra hard!
I am also going to drink lots of water and hold myself accountable for that!
I'm with you! I hope we all have a Good week and that we will all meet our goals. I'm pulling for you to. Water is a really good way to fill up when we feel hungry. I drink a lot of it, I also take it with me in my car when I go out.
Have a Blessed Week and know that I'm thinking about you and all my friends out there.
LAURA.
Its been a long time since you posted and I was wondering if you are OK? I hope you have just been busy. Hope to hear from you soon.
Laura.
I got your message today. I am glad to hear from you. I'm doing good drinking water. I love water and have no problem drinking it. Sometimes at night I have to stop myself because I don't want to be running to the bath room all night. I am working out hard, and trying to eat healthy. I lose weight very slow. I am not going by the scale. Instead I'm going to take my measurements every month and go by that. I'm due to take them this wk. I hope I see alittle change. Keep in touch. Let me know how you are doing.
Lauralynn
Let's get started. I have not made progress. What is up?
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