halftime

loose weight and be healthy

My Profile

  • Name: tsbrown
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 150.00lb
Current weight: 143.00lb
Goal weight: 120.00lb
Lost to date: 7.00lb
Remaining: 23.00lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

Weather?

It is rainy and cold today, so I am feeling very sad and blue. Any suggestions on how to cheer up?

Comments to this post:

Good Things

Hi there,

When I get down, and blue I tell myself to think on all the Good things going on in my life.  By the time I get done with that I find there are so many more good, and happy things going on in my life.

Just being healthy, and alive is one that I am thankful for. 

Working out also helps with moods.  I find that I always feel much happier when I'm done with my work outs.

Thanks for your prayers, you are also in mine.

Laura.




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