halftime

loose weight and be healthy

My Profile

  • Name: tsbrown
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 150.00lb
Current weight: 143.00lb
Goal weight: 120.00lb
Lost to date: 7.00lb
Remaining: 23.00lb

My Calendar

9
February '12
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My Photos

Before After

My friends list

Ok. Time to get back on track. No excuses.

I am not eating heathly. Back on track beginning this moment!

Back in the game of health

Tired of falling off the weight wagon.

New week

Happy Monday to myself and my new blogging friends. Today, it is going to be a good one. Focused on healthy eating for today, and more importantly, long term health benefits by eating healthy. I will drink lots of water today and work out extra hard!

I am also going to drink lots of water and hold myself accountable for that!

 

Taking care

I am making a new commitment to take better care of myself in every regard. I have been encouraged by reading many of the blogs (go sisters) and I hope all of you are taking care also. Plan to have a good weekend!

Take care?

How do all of you stay motivated to take really good care of yourself?

Weather?

It is rainy and cold today, so I am feeling very sad and blue. Any suggestions on how to cheer up?

Today the first day

Is the day I begin a new healthy eating plan to be healthier for the second part of my life.

Tracker