Ok. Time to get back on track. No excuses.
I am not eating heathly. Back on track beginning this moment!
| Height: | 160.0cm |
| Start weight: | 150.00lb |
| Current weight: | 143.00lb |
| Goal weight: | 120.00lb |
| Lost to date: | 7.00lb |
| Remaining: | 23.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I am not eating heathly. Back on track beginning this moment!
Tired of falling off the weight wagon.
Happy Monday to myself and my new blogging friends. Today, it is going to be a good one. Focused on healthy eating for today, and more importantly, long term health benefits by eating healthy. I will drink lots of water today and work out extra hard!
I am also going to drink lots of water and hold myself accountable for that!
I am making a new commitment to take better care of myself in every regard. I have been encouraged by reading many of the blogs (go sisters) and I hope all of you are taking care also. Plan to have a good weekend!
How do all of you stay motivated to take really good care of yourself?
It is rainy and cold today, so I am feeling very sad and blue. Any suggestions on how to cheer up?
Is the day I begin a new healthy eating plan to be healthier for the second part of my life.