The Road To Hale and Hearty

Read as a young woman sheds the pounds of hypo-thyroidism!

My Profile

  • Name: Susan B.
  • City: Orlando
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 196.00lb
Current weight: 210.00lb
Goal weight: 160.00lb
Lost to date: -14.00lb
Remaining: 50.00lb

My Calendar

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May '12
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My Photos

Before After

All is well

Sorry for the long delay been away from the computer over the weekend and then school started yesterday. I have been keeping up with the running but I think I will be extending the first sessions for another week since I think I am still too tired expecially at the end of the last intervals. If everyone would like some information on this awesome program or the podcasts just email me and I will send you the links. I plan to run again on Thursday since I did it today.

Last night my friend Lindy took my rockclimbing and despite having numb arms today I had an amazing time. In fact I purchased a six week rock block so I will be going a lot. I recommend this to anyone who wants to build up their upper body strength in a way that is fun and social. Rockclimbing is also very mental since you have to push yourself past these limits and fears. It helps you trust your body and its amazing when you reach that rock that you thought was impossible.

Had belly dancing again on Sunday and learned a new move that is really tricky but cool. I felt a lot tired this time mainly due to the running and stress about school starting. I still had an awesome time and am loving this dance our teacher is putting together.

On a scary note, I haven't weighed myself in about 6 days and am a little worried since I ate a ton of food this weekend. I plan on weighing myself tomorrow so wish me luck.

I hope everyone is exercising and following their plans to meet our goals. I am so impressed with everyone on here mainly due to the honestly and integrity of all the fellow members. I know that we are going to get there and we are going to do it together! Have a super evening everyone!




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