The Road To Hale and Hearty

Read as a young woman sheds the pounds of hypo-thyroidism!

My Profile

  • Name: Susan B.
  • City: Orlando
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 196.00lb
Current weight: 210.00lb
Goal weight: 160.00lb
Lost to date: -14.00lb
Remaining: 50.00lb

My Calendar

26
May '12
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My Photos

Before After

First Day of CT5K

Wow, thanks to Tatum's Mom for sending me the information about the couch to 5K running program. Today was the first day and I must admit it was super hard especially with the awkwardness I felt with so much "movement" of my body while running. But let me tell you, I fought through the pain and I didn't quit and now my legs are tingling but I really enjoyed it. I used the podcasts that can accompany the run and that really helped. I feel exhausted and my shins hurt a little from all that weight but I am glad I did it. My next run will be on Thursday.

Thanks to everyone for all the support and information I have gotten over the last few days, it makes me feel so good that I am not alone in this. And if everyone's tips and tricks keep paying off like this one did, I know I will reach my goals in no time.

Lots of Love to Everyone!

Comments to this post:

I'm so glad!

I'm so glad you gave it a try.  Are you still doing it?

Way to go

I am thinking about starting the C25k this fall as my summer job is too busy.  What podcast are you talking about? 




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