And so the story goes...

Maintaining and working to reach personal goals!

My Profile

  • Name: Gvmemoment
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 219.50lb
Current weight: 169.20lb
Goal weight: 150.00lb
Lost to date: 50.30lb
Remaining: 19.20lb

My Calendar

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May '12
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My Photos

Before After

Feels So Good

****Extra special bonus points if anyone know the song I refrenced in my title there, and the artist it's performed by.****

Oh yes. I did work out this morning. And it felt so wonderful. SO SO wonderful. I kicked some serious ass. Yes my foot hurts some, but not any worse than it has.

I feel like a new woman. The change in my attitude after *just* 30 miniutes of Cardio, 20 minutes of weights and some supa sweet stretching turned my world around. My outlook is much rosier and I feel more at one with the world. The pain in my hips and back is less than it was yesterday--I may be able to make it without painkillers even.

Life is damn good.

Comments to this post:

My guess...

...would be Feels So Good by Sonique that used to play in my gym seemingly non stop some 7-8 years ago.  I could be all wet mind you.  Glad you managed to get back to the gym.  It's amazing how much one lil workout can do for a person.  I'm developing a new love for the arc trainer too.

Crap, lost my comment

Shoot. Anyway, I was thinking it was either In Your Room by the Bangles or a Marvin Gaye song in which the title escapes me.

I'm glad you are getting in some good cardio even though you seem to be having some pain!

Take care, ok?
Shelley

The Firm?

They play a track in Cardio Sculpt Blaster that has "feels so good" playing while you do side lunges with a tricep or something. I don't know who the artist is, though. Did I get it?

~Carla

Oh Please

We all know it's "Feels So Good" by Van Halen (Actually Van Hagar) off of o1812.

inquiring minds

want a follow-up post on teh answer to your music trivia!  I'd say all of those are a possibility, though I'm leaning toward Van Halen. 

It's amazing what a bit of exercise will do for one's mood.  I hope the toe is feeling a little better too--where's our story on how it got that way?

you could...

Go in a completely different direction than anyone else here has gone and suggest "Feels so Good" is a jazz song by none other than Chuck Mangione..


or maybe not..




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