And so the story goes...

Maintaining and working to reach personal goals!

My Profile

  • Name: Gvmemoment
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 219.50lb
Current weight: 169.20lb
Goal weight: 150.00lb
Lost to date: 50.30lb
Remaining: 19.20lb

My Calendar

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My Photos

Before After
Really Simple Syndication
03/14/2007 18:57

Afternoon Coffee

Is never a good Idea.

So why do I keep forgetting this every couple of weeks and go and screw myself again?

My heart is racing, I have a headache, and I can't sit still or concentrate. My hands are shaking. Not cool.

The longer I put good food into my body, the more my body learns to tell me when I give it something it doesn't like. It's a good thing, most of the time, because it keeps me honest, but sometimes the brain wins out, and then everyone is sorry.

Posted By: Gvmemoment
Comments to this post:
03/15/2007 07:48

Caffeine

and me do not get along. Starting when I was a teen. Every once in awhile I'll want one of those dessert like drinks from Starbucks and then I'm sick as a dog! I gave up soda a few years ago in an effort to not drink things that are used to clean rust off bolts on a boat... It can only be good, right? So much better to put in premium fuel... hope the headache passed quickly : )

Posted By: GirlNextDoor



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