Last 3 days

The last 3 days havent been so good.  Thanksgiving and all... I am going to get on that treadmill today and have another successful day.  I really feel good about doing the Somersize eating.  I have just eaten too many carbs and combination of carbs and protein/fats these last couple of days.  Scared to weigh myself.  May wait a few days.

 

successful day

Well,  I think this is my first complete successful day of Somersizing... I have only been doing it less than a week and am still tying to understand the rules.  So far I really enjoy it.  I have even been drinking my water.

I still have not got up off my rump and gotten down on my treadmill or started walking.  Hopefully, I can get in the habit of that real soon. 

I am still trying to figure this blog out.  I guess you cant edit your post.  I didnt see any way to do that.  Also, I need to find where you can add friends. 

I did get the smileys loaded on my computer so I can have fun with them.

                                  

Hello

Hello to my new friends

I will try to be on a little later today to meet each one of you.

Have a great day today.

First things first

I am hoping to make friends with those on the same journey as me.  We all know losing weight is not an easy undertaking.  Friends who support are a big part of the key.

I have tried many things but it all boils down to diet and exercise in the end.  I am currently reading up on Somersizing and am going to give it a try.  A girl at work lost 35 lbs doing it and says it works well. 

Drinking water is also a key and I am trying to get more water in. 

Me at my goal weight