Fitness Last

Fitness from the massively unfit

My Profile

  • Name: Greenfae
  • City: Washington
  • Region: Durham
  • Country: United Kingdom

My Weight Loss

Height: 177.8cm
Start weight: 16st 5.00lb
Current weight: 16st 1.00lb
Goal weight: 15st 5.00lb
Lost to date: 0st 4.00lb
Remaining: 0st 10.00lb

My Calendar

26
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

Well...

After my seriously feeling sorry for myself post yesterday I actually did something productive. I went upstairs and did 30 mins on my treadmill. Ok, I did it slower than usual, much slower (My asthma has been really bad recently which is why I kinda gave up on exercise) but I did 30 mins solid exercise. I also did a few reps on my weights bench. I have given myself a new target. I have a wedding on Oct 31st and I want to look good for that. I'm not going to say I want to be a sixe whatever, as sizing is so dodgy. Although.... I have seen a dress I love in Monsoon. Its quite expensive, but if I could buy it in a 12 then I would.

 

So, how can I word this as a target.

  • By 15th October i will fit comfortably into my Levis.
  • By 15th October I will be able to walk/run for 1 hour
  • By 15th October I will have developed and stick to a skin care regime for my whole body

Ok, I know thats three, but they are the three things I really want to work on and I feel will make a big difference. I'm saying 15th to allow time for clothes shopping.

House related target

  • By 19th July the dressing room will be finished

2 messy people living together is not a good combination.




Login to add your own comment.

Tracker