Well...
After my seriously feeling sorry for myself post yesterday I actually did something productive. I went upstairs and did 30 mins on my treadmill. Ok, I did it slower than usual, much slower (My asthma has been really bad recently which is why I kinda gave up on exercise) but I did 30 mins solid exercise. I also did a few reps on my weights bench. I have given myself a new target. I have a wedding on Oct 31st and I want to look good for that. I'm not going to say I want to be a sixe whatever, as sizing is so dodgy. Although.... I have seen a dress I love in Monsoon. Its quite expensive, but if I could buy it in a 12 then I would.
So, how can I word this as a target.
- By 15th October i will fit comfortably into my Levis.
- By 15th October I will be able to walk/run for 1 hour
- By 15th October I will have developed and stick to a skin care regime for my whole body
Ok, I know thats three, but they are the three things I really want to work on and I feel will make a big difference. I'm saying 15th to allow time for clothes shopping.
House related target
- By 19th July the dressing room will be finished
2 messy people living together is not a good combination.

