Fitness Last

Fitness from the massively unfit

My Profile

  • Name: Greenfae
  • City: Washington
  • Region: Durham
  • Country: United Kingdom

My Weight Loss

Height: 177.8cm
Start weight: 16st 5.00lb
Current weight: 16st 1.00lb
Goal weight: 15st 5.00lb
Lost to date: 0st 4.00lb
Remaining: 0st 10.00lb

My Calendar

26
May '12
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My Photos

Before After

RIGHT

After what can only be discribed as a disaterous week last week I really need to pull my socks up.  Today has not started great as oh took me to pizza hut, but I had mainly salad.

Plan is as follows:

  • Mon: Tidy living room and bedroom, do washing, plan meals for week, short workout in new gym
  • Tues: Shopping for planned meals, tidy kitchen, bake low fat cake, ballroom dancing with oh (first lesson, very excited)
  • Wed: Job hunt begins in earnest, short run, college for councelling course, Run/weights
  • Thur: Probably dog sitting so long walk with lively boxer dog
  • Fri: Tidy and prepare LARP gear, run/weights
  • Sat: DO NOT FALL OFF WAGON AND HAVE TAKEAWAY
  • Sun: Prepare meals for next week, walk/weights/tone

Second half of the week will probably change as things always seem to come up.

Anyway, even though I had a bad week I still managed to lose 1lb AND its totm so thats not bad at all. All of the walking we did at the weekend must have paid off. Foot is still purple, but less so. Meaning the exercise must start again. But I'm planning on going back to stage 1 as I've had a week off.

Fingers crossed for a better week

 




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