Summer is here
Summer is here and my kids are off at camp for 4 weeks! Woo hoo! I do miss them but it is nice to have them out of the house. They always come back from camp like new recharged people. They actaully get along so well when they get back. Mostly because, even though they are at the same camp, they dont see each other. I check the camp website daily to look for them in pictures and I love seeing them.
I am off in Chicago visiting the family. I left on Sunday and go back home this evening.
Medifast is going well. It would be goimg better if I actually stuck to it. I am down 7 pounds (well, maybe not after this trip to Chicago as I like to eat at all the places I miss here). When I get back to VA then I will get my bottom back to the gym.
I am still supposed to be careful with my knee so no treadmill or steps, only the bike. I actually feel like I get a better workout on the bike but it does make my bottom go numb. Any suggestions on that one? I go for 20 minutes then take a break and start up again. It seems to be ok that way.