03/15/2011 00:46
New Journey.
Hey there. Well, it's been quite some time since I've been on this site. I know it's been more than a year for sure! We've moved. We're no longer in chilly North Dakota. I am now a Texan.....and I can't believe, but my little boy is 3 years old already! And I am STILL on this weight loss journey. I'm actually just restarting, actually.
I am following the No-S Diet. There's only three rules. No sweets, no seconds, no snacks except sometimes on days that start with S (saturdays and sundays). I eat one plate of food at each meal. On S days I have one sweet a day (dessert Saturdays and soda on Sundays). That's it. No more counting. No more obsessing. I eat three meals a day of whatever I want (no sweets during the week).
I just started, though. This is my first week. I started March 11, 2011...my 34th birthday. I will weigh only once a month...on the 11th of each month. So I'm planning to use this journal to track my food. I just want to write it down until I get the No-S habit down....maybe six months or a year...ha! This will be slow but steady weight loss. I'm in no rush. I just want this weight off for good!!!!
Hope to see some people from way back around here again and meet new friends too!!!!