I'm back!!!
Hi guys, I bet you thought I had disappeared off the face of the earth and put all my weight back on...well the answer to both is no!
I am so sorry I have not been updating my blog in the past few months, there is not excuse really, apart from my motivation to keep updating the blog. I does take a lot of time and I have been really busy with work, plus I am a lazy so and so when I put my mind to it!
So, let me update you on how 2008 has been going. To sum up my weight loss, the best way to descibe it is up and down!!! I have been losing weight, then gaining it the next week, then gaining a bit more then losing a bit again, so all in all, I am a few pounds heavier than I was in January but that's all. I have been going to WW meetings every week and I am totally dedicated and committed to losing all of my excess weight before the end of the year!
It is a long journey to get to my goal weight, and many of you probably thought I was having it easy, with big losses every week and being so focussed. But let me tell you, even me, Glenn Smith can struggle at times. You see, that little voice inside your head that says you deserve a treat, or you look good as you are now keeps coming back. I think I have fooled myself that that "inner voice" was dead. It wasn't dead, just asleep! The thing I have come to realise is, once you are over weight, you will possibly always have to watch your weight. I feel amazing and I am going to feel ever better when I get to my goal, and I am NEVER going to be fat again, but I now accept that I will always have to be careful.
I do feel so much more in control of my eating, even during the naughty weeks, I knew what I was doing and I knew I would never go back to fat Glenn. I guess I have just taken some longer detours on my journey!
So here I am, motivated, inspired and focussed on losing weight again. I won't take me long to shift those extra pounds I have gained and then it will be down ill all the way (in a good way!). I will try my best to keep you updated on how I am doing. Please feel free to e-mail me anutime you like, my address is now glenn_smith@live.co.uk.
The other exciting news is I am in the July edition of the Weight Watchers Magazine...hope you like the feature. Drop me a line and let me know what you think.
Remember, this road is often a long road, and it's about you taking contol of what you eat, and making a decision that you want to be slim, more than you want to be fat. Nothing tastes better than being sim!
Glenn x