Gknee's Journey http://www.extrapounds.com/blog/gknee In search of a lap! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/gknee.gif Avatar http://www.extrapounds.com/ 100 100 In search of a lap! Heathly Eating ...Take *insert latest number here* http://www.extrapounds.com/blog/gknee/comments/258747/heathly-eating-take-insert-latest-number-here <p>I know..I know..New year, schnew mear.&nbsp; I'm not going to let the time of year dictate my eatting habits.&nbsp; It's time.&nbsp; I just saw pictures of my at christmas and it's gross.&nbsp; I need to be healthy so I can be here for many more holidays.&nbsp; I've already started with the more fruits and veggies.&nbsp; AND I avoided Chick-fil-a yesterday when I was out and about.&nbsp; Yup...I drove home and had some strawberries and a Lean Pocket instead.&nbsp; It was yummy.&nbsp; So not only am I eatting healthier, I saved a little cash in the process.&nbsp; <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/wink_smile.gif" /></p> <a href="http://www.extrapounds.com/blog/gknee/comments/258747/heathly-eating-take-insert-latest-number-here">Comments(0)</a> 258747 Saturday, December 1, 2007 00:04:08 Oof http://www.extrapounds.com/blog/gknee/comments/221135/oof <p>My food addiction is getting out of control.&nbsp; I really need to get a hold of it.&nbsp; Why do I feel the need to eat?&nbsp; That would be the question.&nbsp; Sure I know you have to fuel your body but come on...I have a fuel surplus!&nbsp; One day at a time!&nbsp; You can do this!</p> <a href="http://www.extrapounds.com/blog/gknee/comments/221135/oof">Comments(0)</a> 221135 Friday, December 8, 2006 22:01:11 OK http://www.extrapounds.com/blog/gknee/comments/218734/ok So not the best WI but still a loss.&nbsp; Still need to find my lap though :) <a href="http://www.extrapounds.com/blog/gknee/comments/218734/ok">Comments(0)</a> 218734 Friday, December 8, 2006 23:04:17 Never give up http://www.extrapounds.com/blog/gknee/comments/216170/never-give-up Right?&nbsp; That should be my motto!&nbsp; I need to keep at it no matter what happens.&nbsp; I've been going to WW now for what seems like forever and I'm not making any progress.&nbsp; In fact today was the worst day ever, I'm now a pound heavier then when I walked in the door.&nbsp; I know I haven't been doing program...I know. Sure I count the points but I don't care that I'm going over the points.&nbsp; BLAH!&nbsp; I need to find out what is making me think food is the answer. <a href="http://www.extrapounds.com/blog/gknee/comments/216170/never-give-up">Comments(1)</a> 216170 Saturday, December 9, 2006 00:07:11 I'm a loser..and not in a good way http://www.extrapounds.com/blog/gknee/comments/78042/im-a-loserand-not-in-a-good-way I've gained back a ton of weight.&nbsp; I'm not handling my life well.&nbsp; Work and school are making me lazy about keeping myself healthy.&nbsp; But that is going to change.&nbsp;&nbsp; I will lose weight.&nbsp; I have to.&nbsp; I want to live a long healthy life...and being obese is not the way to do that. <a href="http://www.extrapounds.com/blog/gknee/comments/78042/im-a-loserand-not-in-a-good-way">Comments(2)</a> 78042 Sunday, October 30, 2005 22:00:15 19 days http://www.extrapounds.com/blog/gknee/comments/8755/19-days Only 19 days until my cruise.&nbsp; I'm doing okay with my weight loss although I gained a pound last week.&nbsp; I'm sure it was because of my new working schedule.&nbsp; I planned better this week and got lots of good food to eat before work.&nbsp; And if I'm hungry when I get home I can have some fruit.&nbsp;&nbsp; We'll see on Monday when I weigh in.&nbsp; :) <a href="http://www.extrapounds.com/blog/gknee/comments/8755/19-days">Comments(0)</a> 8755 Saturday, December 3, 2005 00:01:16 Hump Day http://www.extrapounds.com/blog/gknee/comments/4769/hump-day <p>Well, I did lose on Monday (Weight in&nbsp; day) but not as much as I would have liked.</p> <p>I know I need to eat better but lately I just haven't been motivated.&nbsp; I honestly don't think I'm eating enough.&nbsp; And by that I mean good foods often.&nbsp; Sure, I can fill up on a pizza but I know that isn't good. (Not that I've had a pizza either)&nbsp;&nbsp; I'm just rambling.&nbsp; </p> <a href="http://www.extrapounds.com/blog/gknee/comments/4769/hump-day">Comments(0)</a> 4769 Friday, December 2, 2005 00:01:12 Fridays Food http://www.extrapounds.com/blog/gknee/comments/4233/fridays-food <ul> <li>Eggs</li> <li>toast</li> <li>WW Pasta</li> <li>Homemade Meat Sauce</li> <li>pickles</li> <li>Reduced fat grated cheese</li> </ul> <p>Didn't drink enough water :(&nbsp; I'll have to make sure I load up this weekend!!</p> <a href="http://www.extrapounds.com/blog/gknee/comments/4233/fridays-food">Comments(0)</a> 4233 Wednesday, November 30, 2005 22:08:02 Wed-nes-day http://www.extrapounds.com/blog/gknee/comments/3960/wed-nes-day <p>Breakfast: </p> <ul> <li>3 eggs</li> <li>2 pieces of WW Toast</li> </ul> <p>Lunch:</p> <ul> <li>Grapes</li> </ul> <p>Dinner: </p> <ul> <li>Pot roast</li> <li>Santa Fe Corn</li> </ul> <a href="http://www.extrapounds.com/blog/gknee/comments/3960/wed-nes-day">Comments(0)</a> 3960 Wednesday, November 30, 2005 22:05:19 Coffee Treat http://www.extrapounds.com/blog/gknee/comments/3853/coffee-treat Was really wanting to snack tonight but instead of eating, I made myself some French Vanilla Coffee.&nbsp; Seemed to curb the munchies :) <a href="http://www.extrapounds.com/blog/gknee/comments/3853/coffee-treat">Comments(0)</a> 3853 Wednesday, November 30, 2005 22:04:23