07/31/2008 14:21
No More Scales For A While
I have been working my butt off going to the gym 5 times a week, I take a basic training (cardio/weight) class 3 times a week, kickboxing once a week and resistaball training once a week and then I am taking yoga/pilates every day and I have only lost inches, as a matter of fact I have gained weight. This is very discouraging, so one of the trainers at the gym told me to not weigh myself for a month and to measure myself to note any changes in my measurements. I will report back as soon as I can