Gettingyounger

Encouragement to get fit

My Profile

  • Name: gettingyounger
  • City: Coffs Harbour
  • Country: AU

My Support Groups

My Weight Loss

Height:
Start weight: 77.00kg
Current weight: 75.20kg
Goal weight: 70.00kg
Lost to date: 1.80kg
Remaining: 5.20kg

My Calendar

2
December '08
< December >
S M T W T F S
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

My Photos

Before After

Going Down Again

Today I am heading back to the lowest weight report in this blog. I am hoping to stay on track now and go down to a lower point.

Five overlooked fat loss points

Dieting

"Diet" means the food you are eating. It is a description of the foods you are eating.
Some people seem to think that "dieting" always means "not eating" or "eating as little as possible".

Pilates

 

I just must remember not to swallow my bubblegum right before pilates

      

Tracker