Still alive
My MIA status has been nothing more than weather related. It's absolutely BEAUTIFUL outside and I've been enjoying lots of outside activity. 
I did kind of relax on the wellness front this week and it was something that I needed to do I think. I exercised each day, but didnt train. (there is a BIG difference) I've eaten well, just not super scheduled. I've not gained, and I've not lost. Well, I have lost some muscle defintion. (It's amazing how fast that goes away.) Our muscle have excellent memories though, and getting it back shouldn't be a big problem once I hit the weights hard again. Has felt good to just kind of relax a bit though.
Dh and I have been taking bike rides and I'm loving it. Tomorrow morning right at dawn, we are headed to Dayton. We are going to pack a lite breakfast and have breakfast down in the city on the waterfront. There is a super cool park there. Should be fun.
I probably already told ya'll this, but we have the coolest trails here. They have taken the railroads and turned them into walking / bike trails and they go for miles. They are called "rails-to-trails". They are super nice, and I'm looking forward to our longer ride tomorrow. (which will be about 20 miles)
Of course, there is also Zumba at 11:00. Sure don't want to miss that. 
Well, I need to make some MK deliveries and go buy some more plants. Dh and I spent the morning at the yard sales and now I have some cool plant stands to fill. I found an old wooden ladder for just $1.00!!!!! 
YES!! It's going to be a super cool plant stand for the porch. 
I won't use white pots though, something more rough and rustic. I am loving working with the plants and have to exercise some serious restraint when at the store. It's a sickness I tell ya.
Alicia
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I know I've shared this before, but if you are interested in the difference of exercising and training click here.
. But we do live near the beach so I should not complain!