the undiscovered country

Gav's history of fat reduction and general health improvement.

My Profile

  • Name: Gav
  • City: Auckland
  • Region: New Zealand
  • Country: New Zealand

My Weight Loss

Height: 178.0cm
Start weight: 137.50kg
Current weight: 104.50kg
Goal weight: 94.00kg
Lost to date: 33.00kg
Remaining: 10.50kg

My Calendar

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February '12
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My Photos

Before After

My friends list

Really Simple Syndication
09/08/2006 06:30

Spring is finally here

Well spring is finally here. Still plugging away at the gym, been stuck at about 115kgs for a couple of weeks, But I am still noticing a reduction in the fat/muscle ratio. With the warmer weather it is a bit easy to think fruit too.

Posted By: Gav Add Comment | Comments (0) Top



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