well another day gone and still not quite back on the diet went to a friends party last night and only had protein all night and coke zero (yes no booze) and i was doing really well till they brought ut the birthday cake a fresh cream huge strawberry gateaux type cake and as the cake was passed to me i just had to eat it i enjoyed it soo much but today is another story!!!!!!!
so here we go again with the 790 plan theres no way i can ss tried and failed bismally
anew day a new me!!!!
oh well so much for the will power i ate nearly everything in the kitchen and thats no lie!!!!so today i start again what is the matter with me for christs sake
i don't even know why i ate so much i was in the house on my own and just carried on stuffing my face
today will be different i will not let this diet beat me i will lose weight!!!!!!!!
-well today is the day i have been on the cambridge diet for 2 weeks first week lost 11 lb second week cheated and gained a 1lb today is the day i start the 790 plan properly i really do need to lose this weight but ss is so hard for me now hense the 790 plan i would love to lose just over 4 stone hopefully before christmas i really need to work hard and this time i need to find time to exercise i have a pedometre so will see how many steps i can do!
well today is a new day and i am now off to work lets hope its a good one
| Height: | 5 ft 6 in |
| Start weight: | 15st 8.0 lb |
| Current weight: | 15st 6.0 lb |
| Goal weight: | 11st 7.0 lb |
| Lost to date: | 0st 2.0 lb |
| Remaining: | 3st 13.0 lb |
| 21 |
| August '08 |
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