Frumious Boojum http://www.extrapounds.com/blog/frumiousboojum Hmmm... en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/frumiousboojum.gif Avatar http://www.extrapounds.com/ 100 100 Hmmm... See the tracker? http://www.extrapounds.com/blog/frumiousboojum/comments/147982/see-the-tracker 14.2 pounds so far (but that's a weigh after eating...&nbsp;&nbsp; still, if I'm showing weight loss after a meal, that's good).<br /><br />I finally got a scale of my own, but don't worry, Bethy...&nbsp;&nbsp; I'll be over still.&nbsp;&nbsp; :) <a href="http://www.extrapounds.com/blog/frumiousboojum/comments/147982/see-the-tracker">Comments(7)</a> 147982 Sunday, December 3, 2006 23:04:16 Doctor visit http://www.extrapounds.com/blog/frumiousboojum/comments/141803/doctor-visit Went to the doctor today.<br /><br />いい:<br /> <ul> <li>cholesterol's good</li> <li>sodium is good</li> <li>glucose is good</li> <li>so, most things are good</li> </ul> 悪い:<br /> <ul> <li>fatty liver</li> <li>small lesion on liver is indeterminate</li> <li>HL Cholesterol is&nbsp; about 10 points too low</li> <li>LDL Cholesterol is about 41 points too high</li> </ul> I&nbsp; guess the cholesterol isn't too bad.&nbsp; It can be helped well enough with the right dieting (I'm eating oatmeal every morning -- that should help, ね?).&nbsp; The diet should help the fatty liver, too.&nbsp;&nbsp; Doc thinks that the small lesion that was seen could possibly be just something from the fatty liver, so I'm not too worried.&nbsp; Yet. <a href="http://www.extrapounds.com/blog/frumiousboojum/comments/141803/doctor-visit">Comments(6)</a> 141803 Monday, December 4, 2006 00:02:22 Good news! http://www.extrapounds.com/blog/frumiousboojum/comments/140535/good-news <p>Just weighed in...&nbsp;&nbsp;&nbsp; I'm down to 305.8, which means I've lost 4 pounds since I've started.</p> <p>I deserve a huge steak dinner for that...&nbsp;&nbsp;&nbsp; </p> <p>&nbsp;</p> <p>&nbsp;</p> <p>...just kidding!</p> <a href="http://www.extrapounds.com/blog/frumiousboojum/comments/140535/good-news">Comments(3)</a> 140535 Saturday, December 2, 2006 21:01:21 Wow. http://www.extrapounds.com/blog/frumiousboojum/comments/136763/wow Well, I knew my sis told me that people would come swarming, but I didn't expect 16 people to comment so soon!<br /><br />Anyways, I'm keeping pretty good to the diet.&nbsp;&nbsp; I never was a huge eater to begin with, it's just I was eating a lot of the wrong things.&nbsp;&nbsp; I always got the daily intake of calories in the time span of one meal.&nbsp;&nbsp; So, it's only a matter of changing what I eat, not quite as much the amount I eat (though that's changing, too).<br /><br />I've been at 1,500 to 1,800 calories the past few days.&nbsp;&nbsp; Haven't quite got into a regular exercise routine, but I'm sure with warmer weather coming, I'll be a bit more motivated to do that. <a href="http://www.extrapounds.com/blog/frumiousboojum/comments/136763/wow">Comments(5)</a> 136763 Saturday, December 2, 2006 22:05:13 Post the First http://www.extrapounds.com/blog/frumiousboojum/comments/135348/post-the-first Greetings.<br /><br />I'm the brother of <a href="http://bopanee.extrapounds.com">Bethany</a>.&nbsp; She's the one that brought me here.<br /><br />That and the fact that I just need to start losing some weight and being healthy for a change.&nbsp;&nbsp; Taking a bit of a toll on me so far changing my diet so dramatically, though.<br /><br />In the meantime, check this out for some <a href="http://www.soyjoy.com/spreadthejoy.aspx">free bars</a>. <a href="http://www.extrapounds.com/blog/frumiousboojum/comments/135348/post-the-first">Comments(16)</a> 135348 Saturday, December 2, 2006 22:02:21