01/09/2012 17:37
Lost 8.5 inches!
I am so happy right now, all i can do is shake my head and smile. Its almost as if I can't believe it. Its the beginning of the year and I had intended on taking my measurements. I have lost 8.5 inches in 2 months. Since becoming vegan in May i have lost a total of 24 inches...GTFOH!!!!!
I know me and I know when i apply just a little dedication, I get gobs of results. I am so grateful. I called my mom as soon as I calculated my results, then I called my sister. You have to be careful who you share your joys with. At first I wanted to put it on Facebook but changed my mind. Family was very happy for me. I just want everyone to know that it can be done. Weight loss is hard but doable. Saving money is hard, but doable.
Now I don't even know if I want to do my 1 week weigh in later.
7:57PM
Well, I'm back after the weigh in. Firstly, prior to even going to the gym i spent over an hour on the phone talking about the past. This was such a bad mistake. One it made me lethargic because I had sat so long. Secondly, since my mental energy had been somewhat drained it affected my physical energy. It even seems as if I had a slight headache.
The headache could have came from lack of water today. It was 5pm and I was determined to head out. Needless to say we went and I got in 4miles on the bike and 2 miles. I weighed in and LOST 6 POUNDS! YES! I think thats the most I've lost in 1 week in a long time. Six pounds in 7 days is a great thing, very good. I'm proud of myself, and now I need to increase water!
I know me and I know when i apply just a little dedication, I get gobs of results. I am so grateful. I called my mom as soon as I calculated my results, then I called my sister. You have to be careful who you share your joys with. At first I wanted to put it on Facebook but changed my mind. Family was very happy for me. I just want everyone to know that it can be done. Weight loss is hard but doable. Saving money is hard, but doable.
Now I don't even know if I want to do my 1 week weigh in later.
7:57PM
Well, I'm back after the weigh in. Firstly, prior to even going to the gym i spent over an hour on the phone talking about the past. This was such a bad mistake. One it made me lethargic because I had sat so long. Secondly, since my mental energy had been somewhat drained it affected my physical energy. It even seems as if I had a slight headache.
The headache could have came from lack of water today. It was 5pm and I was determined to head out. Needless to say we went and I got in 4miles on the bike and 2 miles. I weighed in and LOST 6 POUNDS! YES! I think thats the most I've lost in 1 week in a long time. Six pounds in 7 days is a great thing, very good. I'm proud of myself, and now I need to increase water!