My last attempt at this

Fingers crossed here goes

My Profile

  • Name: franchesca
  • City: London
  • Region: London, City of
  • Country: United Kingdom

My Calendar

26
May '12
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Eat your veg

 
Another day to plan the week a head.
 
Yes I am getting into a healthier lifestyle at long last
 
Going to decide on some low calorie meals for the week and plan to have more fruit and veg,lets see how easy it is to serve them without protests, hubby not keen on anything but two veg.........so trying to surprise him with trying out new ideas.  Goodness knows how that will go down.
 
Planning to go swimming after the gym, feeling really stressed at the moment so having the me time helps so much
 
No more ice cream
 
If you have read this blog I apologise, never blogged  before, so just getting the hang of it

my challenge

I have decided to get a personal trainer, there is a group twice a week near me they do quite an energetic workout.  Decided that I would give it a go.
 
I have mastered the art of swimming on my own this summer, I had a mental block before that about going on my own, not sure why, so did a swimming course to refresh my skills and I am now a water baby.
 
Have also gained confidence in using the gym, slow but sure.
 
All I need now is for some weight to drop off, would be grreat to see some results.
 
 

Second time around

Feeling really bad today when I realised there were over two thousand views of my blog. I had not kept up with my blog, sorry.
 
Since my inactivity I have improved on my fitness.
 
Now regularly going to the gym and health club going really well especially the swimming and the spa, makes me feel amazing