sick

Ok, so my weight loss has been at a stand still for 2 weeks now. I fell ill with influenza followed quickly by my 3 yo, then my 5 mo old!  We're all finally starting to feel better, so I'm getting back on track with my journaling. When I don't do it, I can't keep an honest track of my intake, so I'm gonna dust off my notebook and start up again.

I also think I'm going to start running again. I think I'll call my neighbor girl and make some arrangements for her to start comming over again. I'm going to start with twice a week and ease my way back in. I'm also going to add yoga twice a week as well. I feel so stiff and un-limber (is that even a word?) Anyway, I think those two would be realistic & benificial for me right now.

weightloss goal for friday = 1 lb

weightloss goal for next week = 3 lbs

Feel better!

It's great that you're getting back into running!  When I wasn't successful at losing weight it was because I was impatient with my progress.

When I started being happy with small amounts of execise and one pound losses instead of being sad because I thought I should have lost more, I really starting being more successful.

Good luck!

Thank you!

Thank you so much for the comment!  I will definitely keep your suggestions in mind...especially since it seems to have been working for you (looking at your chart!!).  Good luck on the running try again.  I'm sure you'll do awesome!  Thanks again.  I'm glad I made a new friend!  Hope you'll keep in touch! :D

Have a good night,

Amy :)

Hope you feel better soon!!

Good luck with your goals for this week! hope you feel better soon!

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Hey, I keep seeing people w/ the digital examples of their weight.

Where did you get those from? I want to see what mine would be!

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www.myvirtualmodel.com