| Height: | 157.5cm |
| Start weight: | 254.00lb |
| Current weight: | 210.50lb |
| Goal weight: | 122.00lb |
| Lost to date: | 43.50lb |
| Remaining: | 88.50lb |
| 26 |
| May '12 |
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| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
The exercise has been easy this week, I dont mean in its intensity i mean in my thought process in doing it!! I do get up early and do my reps and cardio straight away (before my brain wakes up and figures out whats going on!) but i actually "spring" out of bed to do it!!! wow!!
I would NOT call myself addicted! but i can see you can be! it does give you a buzz!!
And not sure if this is a knock on effect but i am more conscious of what i eat throughout the day now... i am actually CHOOSING to eat the healthy option!
so i survived a meal out with out being a total pig!!
Gorgeous Hubby took me to Cafe Rouge, checked my eating out guide (ww) and went for the steak bagette and chips!!! and loved it!! GH suggested we share a green side salad too.... aw bless him!
We chatted so long over dinner that I was actually TOO FULL to have desert!!
and now i feel all loved up 
!
another pound and half gone! for good!!
have a more sensible exercise routine this week!! but plan to stick to it every day...
feels good when achieved!!
Ok, so i had really good intentions yesterday! i exercised my butt off!!
too much it turns out as today i can barely walk up and down the stairs!!
will give my self the day off and resolve to go easier on my self tomo!!!
is off my body!!! 
thought it might be more.. but guess the two choccy biscuits at work made the difference!!
that, and i gave up on exercising past sunday!
whoops 
so my report card this week is get my bum back on track!
i have run out of salad!!! this is a serious problem!!
bad planning on my part and unco-operative lettuce on the salad part! it decided to go limp and brown, grrrr 
oh well... thats a shopping trip in my future i see 
So another survival!! my nieces 3rd bday is done and i mananged NOT to pick at anything!! an amazing feat!!
am quite proud of myself and hope the effort pays off at the scales this week!
My conference... i took my own lunch at the risk of looking an idiot... but i was glad i did... all that was on offer were mayo ladden sandwiches, crisps and mini pastries and cakes.
So i was happy with my tuna salad and yogurt biscuits! (No seriously! I was!)
It meant when i sat down and ate my (homemade) fish 'n' chips later i really enjoyed it!
Anyway, know i have to brave a family Bday, again with the tuna salad!!!
Horah i lost 2lbs this week... that makes up for the little 1/2 lb i lost last week!!
still its all downwards!!
have celebrated with a tuna salad!!
changing tastes!!
