| Height: | 165.1cm |
| Start weight: | 191.50lb |
| Current weight: | 177.50lb |
| Goal weight: | 160.00lb |
| Lost to date: | 14.00lb |
| Remaining: | 17.50lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
3 weeks have passed by and Im still on track 
Im .5lbs from a 10 lb loss. I have added 1 fruit and 1 startch or grain daily to my diet. It seems to be agreeing with me so I will continue on like this for a while before upping it to 2 servings of each/day.
I made it through PH1 wlth a 6.5 lbs loss. Im happy I can start having a fruit/startch/grain again each day. I have been on the beach before. Instead of just bringing back 1 piece of fruit for a few days I have been having a serving of fruit and either a grain or a startchy vegetable.
I tried Kohlabri & Spaghetti Squash for the very first time in the past week or so. I loved the Kohlabri and the jury is still out on the squash.
