09/11/2009 15:01
Damage Done!
Well I guess my week of not eating properly, not feeling well caught up with me with a big FAT 1 pound gain on the scale this morning! Oh well, I am being accountable for it though now.
This is actually the first day in almost a week I "feel myself" it should be better from here on out.
I am thinking about starting Weight Watchers again. I won't be going to meetings though, I cannot believe how much it costs to go to meetings $17.00 a week!!! I have done it before and have the materials so I figure I can go it alone and have all of my wonderful friends here for support! I just need to find my books 
I will be posting my food diary here for the time being. It will help me be more accountable. I wish that Extra Pounds had a tag function so I could group my posts to be able to easily find them later. Oh well!!
Have a great weekend!!
Food Diary:
Breakfast:
1 Quaker Oatmeal Maple and Brown Suger
1 Small Coffee with skim milk