Fit Forever

Just do it.

My Profile

  • Name: Aydanella
  • City: Istanbul
  • Region: Istanbul
  • Country: Turkey

My Weight Loss

Height: 152.0cm
Start weight: 79.00kg
Current weight: 66.00kg
Goal weight: 45.00kg
Lost to date: 13.00kg
Remaining: 21.00kg

My Calendar

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May '12
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Really Simple Syndication
01/30/2009 11:53

Nothing ever happens until something moves...

Well, actually Einstein said it but it resonated with me so I keep repeating to everyone I meet. I got a message from a new friend today and realized that I haven't posted anything new in like a year and a half. Anyway, here's an update. Since the August of 2007, I have lost 15 kilos (that's 33 pounds). That would be about a kilo per month and some people may find it too slow but the thing is I did it without ever actually going on a diet! I simply changed some of my eating habits.

I'll share some ideas in my next post which I promise will be in a couple of days.

Until then, keep moving


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08/10/2007 14:03

ready to begin

I've started with these words so many times before that they don't seem sincere anymore. Even I don't believe them myself. Every entry in my diary starts with similar words and a heavier me. But this time things can be different!!! Well, I met someone. And I suddenly realized that I used to take better care of myself, that I used to exercise, that I wasn't obese. So I've started exercising. I was on the treadmill four times this week and I've added like two minutes every day. Even better, I lost two pounds. It may seem like I needed someone to remind me of myself and how I used to be but I don't care. I am proud of myself for finally having started.

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