Im bringin fit back

I want to use this to keep me focused on my wieghtloss goals. 13

My Profile

  • Name: M and M
  • City: Sacramento
  • Region: California
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 175.00lb
Current weight: 164.80lb
Goal weight: 135.00lb
Lost to date: 10.20lb
Remaining: 29.80lb

My Calendar

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May '12
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My Photos

Before After

wow

 its 5:30 in the morning and I did not even go to sleep!! yesterday was just a bad and creepy day and today is not much better. its so weird seeing my dad as he is going to work, he was telling me how i should be asleep and blah blah blah and its like i am an adult!!! duh its a stupid decision to stay up all night (and eat way to much sugar)  but i couldnt sleep!! really i could be doing worse things like doing drugs! why doesnt he appreciate the fact that I am responsible and not in rehab or something. i am sorry to vent, this blog has nothing to do with weightloss, but right now I feel trapped and I just need to get away. I think I should move out but of course there is the whole $$ dilemma. idk..... sorry to vent, i guess these past few days i have been in a funk. I am still thinking about joining WW, maybe i will go talk to them tomorrow err i mean today..Thank you , thank you, for all the support I get on ep, from my blogger friends, your comments and your posts are so encouraging! we can do it! one step at a time.

Comments to this post:

no sleep= no good.

 i hate not being able to sleep!  it happens to me a lot- here is my usual plan of attack:

make hot tea (chamomile jasmine) and drink slowly with 1 dry piece of toast.

then read a chapter in a challenging book.

that does it for me every time. 

kate


Yuck!

That really sucks when you can't sleep.  I know you couldn't help it.  But...when it comes to weight loss, you need your sleep.  It really messes with your "full" hormones when you don't get enough sleep.  You are more likely to make poor food choices.  However, I don't mean to lecture you. (Sorry)  <DUCKING>

On that note, I hope you sleep well tonight.




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