Today's Weigh In
Dec 29, 2008: 165.4 Last week's weigh in 162.2. Up 3.2 pounds. GULP!
Part of this I attribute to being sick the past week and not having as much energy to work out and not even working out at all yesterday. However, part of this excess weight has to do with my careles; I have been eating like crap for the past week, mainly eating WAY TOO MUCH SUGAR. So the good news is that I am refocus my plan because I feel I have reached a plateau in my weightloss.
It is ironic that in my last post I was thinking about joining WW again because I just got a free registeration card in the mail. And my mom told me she would go with me! Another sweet victory I had last night is that my mom (who is healthy, thin, and beautiful yet buys ice cream and pizza EVERY friday night) told me that she wants to make some changes as well since my dad recently learned he has borderline cholestrol. This is awesome!! Since she is the one who brings the sugar into the house (usually). We have a bunch of Christmas candy and I told her I wanted to throw it out and she said that we could give it to my dad's coworkers! This is crazi progress!! Another thing that she is willing to do is buy some fish, we are going shopping at Trader Joes today. Its great because I feel she is supporting me with my weightloss goals and plan to get healthier (even though it took my Dad's trip to the doctor to get her to this point).
So weigh in wasnt good today but I am not making excuses for it besides eating crap! This week I am going to get back on track and possibly join WW again and stick to it! I think it would be so cool to become a lifetime member. Having a higher number this week is a reality check for me, I know that eating all that junk WILL and DOES make the weight come back but I am not going to continue up that way!
*****Nothing Feels As Good As Thin Tastes*****